fermented foods

product
7 mentions 5 recordings first heard Jan 2026 last heard 1 Sep ±0 this week

Fermented foods include yogurt, kimchi, sauerkraut, and kombucha, promoting gut health.

Trend

mentions per day · public audio 7d30d6M12M
No mentions in the last 7d.Widen the range to see when fermented foods was said.

Moments

newest first · ▶ plays the moment
Prof Tim SpectorZOE Science & Nutrition · Most replayed moment: The hidden battle inside your gut | Ti... · 10:00 · 1 Sep
…Uh having regular fermented foods, which gives you your uh gut microbiome a bit of a boost in ways we don't totally understand yet.…
· Open transcript →
Prof Tim SpectorYoung and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement Podcast · Dr. Tim Spector: The Truth About Diet, Gut Health, and Why C... · 1:01:18 · 3 Aug
…Then you've got all the Japanese dishes, so anything based on fermented soybeans.…
· Open transcript →
Hala TahaYoung and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement Podcast · Dr. Tim Spector: The Truth About Diet, Gut Health, and Why C... · 56:58 · 3 Aug
…So I want to close out today's interviews talking about fermented foods.…
· Open transcript →
Dr. Sean O'MaraThe Human Upgrade: Biohacking for Longevity & Performance · The Truth About Visceral Fat vs Subcutaneous Fat | Dr. Sean ... · 56:04 · 21 Jul
…So we recommend people optimize consuming fermented foods.…
Hannah FryZOE Science & Nutrition · How to build a better brain: The 5 foods you need to protect... · 2:53 · 2 Jul
…Can eating fermented foods lead to measurable changes in our……
Dr. Suzanne DevkotaZOE Science & Nutrition · Recap: How your gut microbes could fight disease | Suzanne D... · 15:03 · 13 Jan
…And just to add to that, I'm a big fan……
Tim SpectorZOE Science & Nutrition · Recap: How your gut microbes could fight disease | Suzanne D... · 13:49 · 13 Jan
…I think fermented food has been shown, thanks to a……
7 moments · sign in to read them all