Heart rate

concept
4 mentions 3 recordings first heard Oct 2025 last heard 17 Jul ↑2 vs the 6 months before

Physiological measure of cardiac activity, targeted for reduction during sleep

Trend

mentions per week · public audio 7d30d6M12M
2 · 5 Jul MarMayJunJulSepnow

Peak in the week of 5 Jul — 2 mentions across 1 series.

Moments

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Tyler BrownA Zen Mind Guided Meditations · Vagus Nerve Deep Sleep Meditation | Fall Asleep Fast (ft Tyl... · 12:26 · 17 Jul
…And with each round of breath, your heart rate will slow just that bit more.…
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Michelle BurkhardtChange Your Thinking, Change Your Life · When Peace Feels Like Chaos · 1:46 · 9 Jul
…And whenever I traveled, my heart rate was in the mid 60s.…
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Michelle BurkhardtChange Your Thinking, Change Your Life · When Peace Feels Like Chaos · 1:40 · 9 Jul
…Towards the end, I was having some health issues, in particular, a very high heart rate.…
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Habits and HustleEpisode 496: Dr. Michael Breus: The 4-7-8 Breathing Trick Th... · 4:07 · 24 Oct
…In order to enter into a state of unconsciousness, you……
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