James Penbaker

person
2 mentions 2 recordings first heard Mar 2026 last heard 2 Jul ±0 vs the 6 months before

Psychology professor researching expressive writing at UT Austin

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Peak in the week of 29 Jun — 1 mentions across 1 series.

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Jonathan FieldsGood Life Project · When You Can't Stop Thinking About Something, Here's What To... · 33:24 · 2 Jul
…Yeah, I mean, as you're teasing that out as well, I'm thinking of a conversation that I had with James Penbaker a couple of years back.…
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Jay ShettyOn Purpose with Jay Shetty · 7 ChatGPT Prompts That Will Actually Change Your Life · 16:56 · 20 Mar
…Dr. James Penbaker's research at the University of Texas at Austin, decades of work on expressive writing, shows that the act of putting difficult emotions into structured language reduces their physiological impact,…
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