Kegel exercises
treatment
7 mentions
3 recordings
first heard May 2017
last heard 18 Feb
↑5 vs the 12 months before
Exercise involving repeated pelvic‑floor muscle contractions
Trend
Peak in the week of 30 Jan — 3 mentions across 1 series.
Moments
newest first · ▶ plays the momentDr. Jim PfausThe Last Show with David Cooper · The Orgasm and Your Mind · 4:57 · 18 Feb
…The exercises were Kegels, but they're like Kegels Plus, where you're not only just holding and tensing, but instead of tensing and then letting go, you're tensing and pushing.…
David CooperThe Last Show with David Cooper · The Orgasm and Your Mind · 3:57 · 18 Feb
…The pelvic floor, I've always sort of associated it with, I don't know, Kegel exercises, healthy bathroom habits, I don't know, postpartum rehab.…
Dr. Sara ReardonThe Last Show with David Cooper · The Vagina Whisperer On The Squatty Potty · 11:30 · 4 Feb
…So Kegels are pelvic floor muscle contractions.…
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