Kegel exercises

treatment
7 mentions 3 recordings first heard May 2017 last heard 18 Feb ±0 this month

Exercise involving repeated pelvic‑floor muscle contractions

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Dr. Jim PfausThe Last Show with David Cooper · The Orgasm and Your Mind · 4:57 · 18 Feb
…The exercises were Kegels, but they're like Kegels Plus, where you're not only just holding and tensing, but instead of tensing and then letting go, you're tensing and pushing.…
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David CooperThe Last Show with David Cooper · The Orgasm and Your Mind · 3:57 · 18 Feb
…The pelvic floor, I've always sort of associated it with, I don't know, Kegel exercises, healthy bathroom habits, I don't know, postpartum rehab.…
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Dr. Sara ReardonThe Last Show with David Cooper · The Vagina Whisperer On The Squatty Potty · 11:30 · 4 Feb
…So Kegels are pelvic floor muscle contractions.…
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David CooperThe Last Show with David Cooper · The Vagina Whisperer On The Squatty Potty · 11:26 · 4 Feb
…What are Kegels?…
David CooperThe Last Show with David Cooper · The Vagina Whisperer On The Squatty Potty · 11:21 · 4 Feb
…Are these the infamous Kegel exercises that I feel like……
Vanessa MuradianThe Hook Up · Multiple orgasms · 18:51 · May 2017
…Like Kegel yeah, they're definitely Kegel exercises.…
Vanessa MuradianThe Hook Up · Multiple orgasms · 18:47 · May 2017
…Is this kind of what we've been told are like……
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