metacognitive therapy

treatment
1 mentions 1 recordings first heard Jun 2026 last heard 7 Jun ↑1 vs the 6 months before

Therapeutic approach focusing on thoughts about thinking

Trend

mentions per week · public audio 7d30d6M12M
1 · 7 Jun MarMayJunJulSepnow

Peak in the week of 7 Jun — 1 mentions across 1 series.

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Shang OlsenADHD, Autism, And Anxiety: Breaking Out of The Box · Episode 25: Managing Worry, Getting Rid of Overthinking · 3:45 · 7 Jun
…Got a job uh at a clinic uh where the founder was practicing MCT metacognitive therapy.…
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