metacognitive therapy

treatment
1 mentions 1 recordings first heard Jun 2026 last heard 7 Jun ±0 this week

Therapeutic approach focusing on thoughts about thinking

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Shang OlsenADHD, Autism, And Anxiety: Breaking Out of The Box · Episode 25: Managing Worry, Getting Rid of Overthinking · 3:45 · 7 Jun
…Got a job uh at a clinic uh where the founder was practicing MCT metacognitive therapy.…
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