reassurance seeking

concept
2 mentions 2 recordings first heard Dec 2025 last heard 26 May ±0 this week

Repeated seeking of reassurance to reduce anxiety

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Carly AnnLessons in Overthinking & Obsessing · Overthinking & Obsessing? Therapist Shares Key Helpful Insig... · 5:27 · 26 May
…Relationship O C D, reassurance seeking.…
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Kimberley QuinlanAbout Progress · Pre-New Year Anxiety: Why We Spiral Before January || H&K wi... · 3:05 · 20 Dec
…Another one is we do a form of people pleasing, which is called reassurance seeking, which is where we consult with a lot of people or we consult with Google on whether we should or shouldn't do a certain thing.…
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