Alberto Zandi

speaker

3,732 appearances 22 recordings 1 series first heard Apr 2026 last heard yesterday

Alberto Zandi’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 22 in all, peaking in Jul 2026 with 5.

Appearances

newest first · ▶ plays the moment

Thriving Minds with Alberto Zandi · World Leading Life Coach: 3 Steps To Build The Life You Actually Want! Find Your Purpose, Protect Your Energy & Stop Waiting To Feel Ready | Simon Alexander Ong · 17 Sep 2026 podcast

Some parents even compete with other parents about their, you know, parenting skills. matched

No. matched

It's not about being the best. matched

It's just about being good at whatever you're doing. matched

Absolutely. matched

And then just matched

And then just having that maybe inner competition with your own self. matched

You are one of the greatest minds in the planet that speaks about energy and what energy does to us, how it serves us and how also we drain our energy. matched

What is energy? matched

Can you expand on all of those four different pillars of energy? matched

So that um pillar of energy is the foundational pillar for all the other three. matched

energy, can you expand on the three different um initiatives or activities that we can do to enhance and to boost our physical energy? matched

So you've mentioned nutrition, sleep, and matched

What's your bare minimum? matched

I really want to draw attention to this very foundational pillar which is um your your physical state of being, right? matched

So um through the exercise, your sleep and what you eat. matched

And the reason why this is so important and I know that some people listening right now to the episode might be thinking, Well Alberto, this is obvious, right? matched

This might be obvious for a lot of people, and I know we've uh discussed that maybe deeper lens with neurologists and yeah, so on and so forth, these various topics, but it's very matched

Interesting to still see it. matched

I was at a wedding in a European country. matched

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