Allison Evans
๐ค SpeakerAppearances Over Time
Podcast Appearances
And so it can upregulate your metabolism.
It's amazing for skin.
It's amazing for brain health, gut health.
I could just go on and on about I've gotten so many of my friends addicted.
People are leaving voice texts.
Okay, now what do I do now?
That's going to be me.
That's going to be me after the show.
Me and Fia are going to do it together.
Sending y'all buckets.
Well, you have to put the coffee in a bucket and then you hang it on a hook.
And then you have like a small tube.
It's nothing scary.
Because it has to travel down.
You got to work with gravity.
Get on all fours.
And play your favorite song.
Read whatever you're going to do.