Allison Evans

And I'm telling you, even just like once a week, once every other week.

It's one of those things that detox…

you know, habits that actually you can see the biggest difference in a short amount of time.

I'm one of those that really likes like that quick, you know, like, yeah, like you have a dusty table and you just see where you're wiping, you know, like I like the satisfaction of vacuuming.

And that's how I feel about coffee enemas.

You know, the castor oil packs are amazing.

And the sesame oil pulling in your mouth and the oil cleansing, you can do all these amazing grounding, but I see the most bang for my buck with my, uh,

with my coffee enemas.

And you saw an improvement in your skin.

That was honestly one of the biggest things.

Wow.

Yeah, that was one of the biggest things.

Because if you really think about it, I mean, upping glutathione, your master antioxidant, you're upregulating so much of your body.

You're helping your liver.

And I will say, I think the skin and like that brightening eye and the energy was the biggest, plus obviously gut motility were the biggest pluses of the coffee enema.

I love what you said about

Tacos are part of my boundaries, actually.

Boundaries of my freedom.

You can do it.

You can do a clean taco.