Anne Morris

Okay, after the break, Frances, we're going to get into this.

We're going to move on to strategies on how you fix imposter syndrome.

Okay, I am anxious to fix this.

So let's get into the things that you have seen work for people to break out of this false reality, essentially.

That's the heart of my question.

How do we get over the fact that we're not reliable narrators when we're in this state?

Talk to me about an accurate record.

What is the thing?

So let me just use an example.

So I'm in a typical office and I feel this creep in often in a meeting setting, for example.

And so I'm just going to grade myself on my contribution to meetings for an entire week.

Is that an example of what you're talking about?

And I'm grading quality of contribution in the meeting.

And so the meeting ends and I just jot this down in a notebook.

And then your point is, and I know I want to describe in detail because I've seen you work with people and it blows my mind that this works.

It blows your mind that this simple technique works.

And it really does.

So I really want to give people just a really clear access.

A fighting chance.

to using it.