Ben Azadi

speaker

627 appearances 1 recordings 1 series first heard Jul 2026 last heard 2 Jul

Ben Azadi’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

Appearances

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The Human Upgrade: Biohacking for Longevity & Performance · 90 Days of Full Carnivore: No Plants, No Fiber, Surprising Gut Results | Ben Azadi : 1494 · 2 Jul 2026 podcast

Let's talk about something else.

Like, no, just do it.

Let's try it out.

Fastest growing YouTube video on our channel.

It's got over almost three million views in in like a couple months.

So th interesting.

Uh that was the one right there.

And then I put out a video on Alzheimer's and it like bombs.

Uh to go back to your question though, one videos that always do well on my channel and w uh we had a slightly uh conversation about this before we hit record is uh olive oil.

On on the right source of olive oil on the right source a big one.

Yeah, a bit a big one because people don't understand that you can cook with it.

I don't know if you've uh agree with me here, but you can cook with it if it's a high polyphenol extra virgin olive oil, even at high heat, because those polyphenols protect it.

Now, ideally you don't want to really cook olive oil to protect those polyphenols, so you want to use it.

But the videos that I do on olive oil and my experiments on olive oil, those crush on the YouTube channel.

Yeah, it's not the best to cook with.

But my my point is like if it's a real olive oil, you can, even at high temperatures, and there are studies that show it produces a low amount of these polar compounds and these different toxic toxic byproducts.

But even though canola and soybean and cottonseed have the highest smoke points, they produce the most of these toxic compounds.

So it's not about smoke point.

That's the point.

Yeah, tallow.

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