Brian Keane

speaker

6,199 appearances 25 recordings 1 series first heard May 2026 last heard 12 Aug

Brian Keane’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 25 in all, peaking in Jul 2026 with 10.

newest first · ▶ plays the moment

And that set me up for the Arctic.

I'm like, I can't ever go to a race or an event or anything again with this attitude of fuck this shit.

You just need to shift.

your mindset, don't give yourself a plan B and just keep moving forward.

And that's what I did for this hundred miles.

And to be honest, the

Mindset angle, with the exception of the last 20 miles, I felt pretty good through this race.

Um, I had my nutritional plan dialed in beforehand, but as I mentioned at mile 15, I took a little bit of a turn.

And I had beef bears, so I use the prime beef bears, are normally the one that I use.

I normally interchange those with the bilatong bears, but the

Beef prime bars tend to work better in the heat.

Um, I used the 33 shake chia sea gels.

I had some cliff bears with me.

Um, and I had what was the other nutritional thing I had with me?

Oh, almond butter, like an ungodly amount of almond butter.

And they're kind of my go-to foods, mostly fat based.

And what happened at mile fifteen, and I'm not sure if it was a combination of the heat or if it was a combination of the bears.

Or if it was a combination of just my whole body just shutting down.

But I got what happens to a lot of ultra runners, and I got a very upset stomach.

I'm not going to go into graphic detail because it's probably better I don't for this podcast.

Showing 361–380 of 6,199 · page 19 of 310