Brian Richards
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah, wow, I can do this.
I can handle this.
This feels good when I get out.
I don't feel worn out or stressed out when I'm done.
Yeah, and if you're really heat sensitive, you can even leave the curtain open and limit your duration.
Some people with autoimmune issues will often start very slowly at five or ten minutes with the curtain open.
We've even had customers who just have the glow, just a single light bulb, and they'll just use that on their gut for three to six months before they use the sauna.
Like you've got a setup where... Yeah, we do have a shower converter for people who don't have room for the sauna or have an extra shower kind of, a full shower.
It's basically upgrading your full bath into a sauna space sauna.
It's pretty cool.
It doesn't have quite all the elements of the sauna.
It doesn't have the grounding mat and...
the opportunity for the silver lining upgrade but it's for people who have that extra shower or a a full bath they're not like using that much they just it's and they don't have room for the regular sauna for whatever reason it's an amazing solution
Yeah, it's such a lifesaver in the winter.
We're designed to get a lot of near-infrared light each day.
If you look at the sun, most of the wattage, like over 70% of the photons we absorb are near-infrared.
So that's like what we're missing in the winter.
or we're not getting enough sun, or we're just not outdoors anymore.
So we're supposed to get that really early in the morning before we get any blue light at all.
Or if we, you know, like at the sunrise.