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Brian Richards

๐Ÿ‘ค Speaker
472 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Yeah, wow, I can do this.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

I can handle this.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

This feels good when I get out.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

I don't feel worn out or stressed out when I'm done.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Yeah, and if you're really heat sensitive, you can even leave the curtain open and limit your duration.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Some people with autoimmune issues will often start very slowly at five or ten minutes with the curtain open.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

We've even had customers who just have the glow, just a single light bulb, and they'll just use that on their gut for three to six months before they use the sauna.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Like you've got a setup where... Yeah, we do have a shower converter for people who don't have room for the sauna or have an extra shower kind of, a full shower.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

It's basically upgrading your full bath into a sauna space sauna.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

It's pretty cool.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

It doesn't have quite all the elements of the sauna.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

It doesn't have the grounding mat and...

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

the opportunity for the silver lining upgrade but it's for people who have that extra shower or a a full bath they're not like using that much they just it's and they don't have room for the regular sauna for whatever reason it's an amazing solution

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Yeah, it's such a lifesaver in the winter.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

We're designed to get a lot of near-infrared light each day.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

If you look at the sun, most of the wattage, like over 70% of the photons we absorb are near-infrared.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

So that's like what we're missing in the winter.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

or we're not getting enough sun, or we're just not outdoors anymore.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

So we're supposed to get that really early in the morning before we get any blue light at all.

The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space

Or if we, you know, like at the sunrise.