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Bryan Johnson

👤 Person
1440 total appearances

Appearances Over Time

Podcast Appearances

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

No. Yet, that doesn't stop us from speaking with unbridled confidence on what we'll be. And to me, it really shows that we humans, we don't want to die.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

No. Yet, that doesn't stop us from speaking with unbridled confidence on what we'll be. And to me, it really shows that we humans, we don't want to die.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

Let's just say we fast forward a few hundred years. That's when humans figured out they were transitioning from die to don't die. One night of bad sleep reduces your NK cells by 70%. Your NK cells are what's killing cancer cells. I'd never heard that before. My grandfather was full of lead. My parents are full of asbestos and I'm full of microplastic.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

Let's just say we fast forward a few hundred years. That's when humans figured out they were transitioning from die to don't die. One night of bad sleep reduces your NK cells by 70%. Your NK cells are what's killing cancer cells. I'd never heard that before. My grandfather was full of lead. My parents are full of asbestos and I'm full of microplastic.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

We think they're causing very serious health problems. It may be worse than we think. I had this general idea that there must be some system in place in America to look watching out for us. Not true.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

We think they're causing very serious health problems. It may be worse than we think. I had this general idea that there must be some system in place in America to look watching out for us. Not true.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

Yeah, thanks for having me here.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

Yeah, thanks for having me here.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

I think it's very confusing to a lot of people. I think when you read the headlines and you view, I'm just unintelligible by most people. And I think if you look back, you know, let's just say we fast forward a few hundred years and you live in the 25th century and you're reading the history books of this time and place, I think it'd be pretty obvious to them.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

I think it's very confusing to a lot of people. I think when you read the headlines and you view, I'm just unintelligible by most people. And I think if you look back, you know, let's just say we fast forward a few hundred years and you live in the 25th century and you're reading the history books of this time and place, I think it'd be pretty obvious to them.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

They would say like, oh, of course, that's when humans figured out they were transitioning from die to to don't die. That's the big thing. They had the technological and medical progress to say they could now begin extending their lifespans to some unknown degree. So I think it really just, we're on this inevitable trajectory towards radically extending how long and how well we can live.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

They would say like, oh, of course, that's when humans figured out they were transitioning from die to to don't die. That's the big thing. They had the technological and medical progress to say they could now begin extending their lifespans to some unknown degree. So I think it really just, we're on this inevitable trajectory towards radically extending how long and how well we can live.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

And I'm really the forerunner in trying to start that process.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

And I'm really the forerunner in trying to start that process.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

So the 2 million is primarily spent on the research and the measurement. And so the actual, what I do day to day is very low cost. I'd say the majority of people can afford it. Most things are actually free. So a lot of people see the $2 million headline and they think, oh, this can't be achievable or reachable for me, but actually is.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

So the 2 million is primarily spent on the research and the measurement. And so the actual, what I do day to day is very low cost. I'd say the majority of people can afford it. Most things are actually free. So a lot of people see the $2 million headline and they think, oh, this can't be achievable or reachable for me, but actually is.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

And so what we did that was unique is when you're trying to do something to improve your health and wellness, it's important you can verify it does or doesn't work. Like if you hear a story about, you know, doing like drinking this kind of drink is good for your health.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

And so what we did that was unique is when you're trying to do something to improve your health and wellness, it's important you can verify it does or doesn't work. Like if you hear a story about, you know, doing like drinking this kind of drink is good for your health.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

It's a story until you can measure it and say, it has this kind of change in the body and either increases your biological age or lowers it or just something else. And so I became the most measured person in history and that's really expensive. So the really the expensive portions have been measuring every organ of my body. The actual protocol is a really low cost.

On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The Damaging Impact of 1 Bad Night Sleep

It's a story until you can measure it and say, it has this kind of change in the body and either increases your biological age or lowers it or just something else. And so I became the most measured person in history and that's really expensive. So the really the expensive portions have been measuring every organ of my body. The actual protocol is a really low cost.