Carly Ann
speaker
3,395 appearances
19 recordings
1 series
first heard May 2026
last heard 10 Aug
Carly Ann’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jun 2026 with 8.
Appearances
Notice when you're moving into that overthinking style, that you're making negative conclusions about yourself.
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Someone else's behavior can provide information about the relationship, about them, but it is not a reliable measure of you and your value as a person.
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Your worth does not rise and fall
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you know, based on their enthusiasm, based on their response.
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So I think it's about holding that as close to yourself as possible.
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If that's brand new information or you just don't believe me, see if you can find even 1% of you that's like, maybe, maybe I can accept that as being true.
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Or if you hear that and it's this like hard reminder of, yeah, I am worth it.
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yeah, I do know my worth, then brilliant.
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Like stand in that power.
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Number two is I want you to notice the urge to fix things.
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I talk a lot about the urges that we have when we're overthinking.
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What is it we want to do?
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How do we want to fix things?
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Feeling ignored can create a real strong urge to do something.
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You're tempted to send another message.
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You're tempted to demand answers, explain yourself more clearly, become more accommodating.
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People please, change yourself, search for the perfect way to get a response.
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Try being really upset, try being really angry, try posting on social media, try ignoring them back.
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These actions are attempts to relieve the discomfort that you're feeling.
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There is nothing wrong with wanting connection, there's nothing wrong with wanting answers.
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Showing 2601–2620 of 3,395 · page 131 of 170
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