Carly Ann
speaker
3,395 appearances
19 recordings
1 series
first heard May 2026
last heard 10 Aug
Carly Ann’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jun 2026 with 8.
Appearances
How do I move on with my life towards what is important to me?
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So what do you actually know?
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Do you know that I was sent a message and have not received a response?
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And beyond that, that there are many possibilities.
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Do you know that someone's told you they are upset with me?
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And that's all the information I have.
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Beyond that, there are many other possibilities.
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The guessing and the making it up is not helpful.
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Staying grounded in what's fact and what you know helps prevent assumptions from turning into these big overwhelming emotions.
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When you notice yourself creating stories about being ignored or their silence, see if you can use the ideas from number three and refocus your attention.
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Refocus on what's important to you.
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Refocus on what needs your attention.
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Refocus on what you've been putting off.
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Refocus back onto the current moment.
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And guys, you know, being or feeling unseen for a moment or having moments in our lives where we're feeling ignored is something humans experience all the time.
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It's the losing yourself in response to it that is perhaps more optional.
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And so these are some ideas of how you can really stay true to yourself right now.
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You may have other ideas.
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As I've been talking through, you may have come up with other ideas or recalled things that have helped you in the past.
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Use that.
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Showing 2661–2680 of 3,395 · page 134 of 170
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