Carly Ann

speaker

3,395 appearances 19 recordings 1 series first heard May 2026 last heard 10 Aug

Carly Ann’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 19 in all, peaking in Jun 2026 with 8.

Appearances

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Lessons in Overthinking & Obsessing · Why Can't You Stop Obsessing? 7 Types of Overthinking Explained · 31 May 2026 podcast

Are you an overthinker? matched

Comment number one on Spotify or YouTube if you are. matched

Let me know if you are a fellow overthinker because this episode and this podcast matched

is made with you in mind. matched

And this is a big episode for overthinkers. matched

It has the potential to be so full of aha moments and for you to really walk away with a more focused idea on what it is that you personally need. matched

to break free from your own overthinking patterns, to take your power back from your thoughts and mind. matched

We will talk more about what I mean by overthinking. matched

And I will share seven different types of very common overthinking patterns that people fall into. matched

I will share examples of each, how it impacts your mood and how it drives your habits and your behaviors, these kind of internal urges. matched

probably the ones that you really want to change. matched

To understand what I mean by styles of overthinking, it really helps to get clear on what most people think overthinking actually is. matched

So usually when we use the term overthinking, we're referring to thinking that feels excessive, repetitive. matched

and unhelpful. matched

It's described as getting mentally stuck. matched

Right, you're going over and over things, struggling to make decisions, you're feeling caught in loops, you're analyzing. matched

And it often doesn't really lead you anywhere. matched

you can actually feel like you've wasted hours or you know, hours of your day and days of your week. matched

And because of this, overthinking it can feel frustrating. matched

It gets in the way of your day, what needs to be done, productivity. matched

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