Carly Ann
speaker
3,395 appearances
19 recordings
1 series
first heard May 2026
last heard 10 Aug
Carly Ann’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 19 in all, peaking in Jun 2026 with 8.
Appearances
You know, what I experience in the therapy room.
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And you can take what resonates, leave what doesn't, and yeah, let's grow together.
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Like I said, you may have noticed I've changed the name of the podcast from Lessons in Self-Worth to Lessons in Overthinking and Obsessing.
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So some of you will have been around since this podcast was Lessons in Love.
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We've had lessons in attachment.
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But listen, it's not a huge change.
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These are topics that I already talk about when it comes to all the work that I used to do on attachment styles.
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So much of that was about obsessing and overthinking.
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Over the last few years, through all the conversations I've had, through change in my work.
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All the messages I've read, all the people I've supported.
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What I am drawn to, the work that I appreciate and really see working.
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You know, and and the different people that I work with, whether I'm working with people with anxious attachment, social anxiety, health anxiety.
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Relationship O C D, reassurance seeking.
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you know, people constantly worrying about things.
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There is this pattern.
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At the core of so many struggles of anxiety is this feeling
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Of people n feeling that they can't control their own mind.
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So many times people saying things to me like, Why can't I stop thinking about this?
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Why do I obsess over them?
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Does this mean something about me?
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Showing 3141–3160 of 3,395 · page 158 of 170
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