Caroline Foran

speaker

534 appearances 2 recordings 1 series first heard Jul 2026 last heard 5 Jul

Caroline Foran’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

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Alive and Kicking with Clare McKenna · The roadmap for anxiety care · 5 Jul 2026 podcast

So it's really important to know that what you're dealing with is your nervous system that's just gone into overdrive.

Because sometimes for women in particular, it can be thyroid issues.

Now I'm not a doctor, but it is worth getting a clean bill of physical health so that you can know you're not kind of wasting time.

you know, trying to do all this like changing your whole persona when actually like it could be a medication thing, it could be um something that could be solved very easily with tests and with with a trip to the doctor.

So for me that's really a very important first step is to know that what I'm dealing with here is um is anxiety.

And even for me, for me personally, I'm actually going into hospital next week.

My my gut has always been at me and it's really bad again and everyone says, oh, it's just stress.

And I'm

like, you know what, uh, I'm gonna just rule it out and know, because then if it is, fine, I can handle that.

But if it's something else, do you know it gives you it gives you a huge peace of mind as well, I think.

But not do sorry, the important thing is well to trust the experts because sometimes anxiety says, well, maybe they miss something.

try and take it take it at what they say as as how to move forward with that.

I think so.

I think it's really important, but I think it's also on the person going to the doctor to put the anxiety on the table.

Say, look, look this is bring put everything on the table.

Put your worst fears.

Like I'm worried it could be this.

Like I was convinced I had ovarian cancer when I was in the the height of it, but when I when I refused to believe that it was just anxiety.

Um so so I do think there's so much more awareness there now and I I I don't think like there's n there's not as m um people fear that you're just gonna be put on medication and told to go away.

My experience with with doctors and stuff is that they really wanna make sure

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