Catharine Arnston
speaker
1,013 appearances
3 recordings
3 series
first heard Jan 2025
last heard 3 Oct
Catharine Arnston’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Oct 2025 with 1.
Appearances
I'm sure yours does too because there was not much chlorophyll in the first place. And chlorophyll is very important for healing your blood. Number two, chlorophyll kills bacteria. It kills it in your mouth. It kills in your colon. And that's a very important attribute. Another interesting thing about chlorophyll, and I'm going to show you a picture, is that it's a fat-based pigment.
And spirulina has two pigments, the blue one called phycocyanin and also some chlorophyll. But chlorella only has a chlorophyll. Now, I show you this picture because I put a couple of tablets, and you're welcome to do this at home, put a couple of tablets of spirulina on a plate and put some warm water in it. I tapped it for a while so it would disperse.
But look at how beautifully it dispersed through the water. Then when I did the same thing with chlorophyll, it would clump. It would not disperse. It would just clump. And of course, it's just green. I did this experiment about 20 times. I couldn't figure out why the chlorophyll was not dispersing as beautifully as the blue pigment in the spirulina.
And I finally found the answer, and it's online. Chlorophyll is a fat-based pigment. The blue pigment in spirulina is called phycocyanin, is a water-based pigment. So they do different things in your body. But we all know that your cell walls are made of fats. This is why you want vitamin E, vitamin D, omega-3, because your cell walls need to be kept moist with healthy fats.
That will allow nutrients in and toxins out. Well, chlorophyll is one of those fats. Who knew, right? But we're not getting chlorophyll from our vegetables, so you're certainly not getting any healing properties for your cell wall.
But this also helps explain to me when some people were doing maybe juice fasts, one of the things that was helping was the chlorophyll from the vegetables in the fast that were healing the cell walls. So chlorella, again, highest chlorophyll in the world, which will heal cell walls, kill bacteria, and build your blood.
The main thing about chlorella, and we call ours recovery bits, is that it helps you recover your health. That's why we call them recovery bits. Again, spirulina is an energizing algae. How does it help you recover your health in addition to what I just told you? It has a hard cell wall. Spirulina has no cellulose wall. It has a hard cellulose wall that attaches to toxins, heavy metals,
Lead, mercury, radiation, aluminum, glyphosate, pesticide. Athletes use it because it attaches to lactic acid and chelates them, which means it pulls them out. So we are surrounded by toxins. The average adult in North America has 700 toxins in them. Even newborns have toxins in them. And our immune systems were not built to sustain that kind of toxic load.
And so when you have too many toxins, your immune system's not working very well. So that's one thing. But it interferes with the communication of your cells, particularly your mitochondria. So here you are taking spirulina to nourish your body, build your mitochondria. But if there's still toxins sitting on cell walls, it's like someone has stolen your parking spot.
And so even though you've got this great nutrition, it doesn't have the VIP pass to get in because the toxins are blocking the way. So see how they work together? This will pull out the toxins to allow the nutrition to get in and do what it needs to do. You can't just do a cleanse once a year, once a month, once a week.
You need to be doing it on a daily basis because the toxicity is causing absolute havoc. for our stomach, our gut, our brain, and so we need to clean those out. This will clean out your blood within an hour and a half. Remember, spirulina gets into your system in just minutes, but chlorella, because of that hard cell wall, takes it longer. But if you want to test it out, and if you drink alcohol,
Drink whatever you need and then take 30 chlorella when you're finished, either at the bar or at home, and you will be stone sober in an hour and a half and you will never have a hangover because it gets into the blood so quickly and cleanses it out. By the way, chlorella also has the highest glutathione in the world, which is also a detoxing antioxidant, particularly for your liver.
So your blood will be cleansed in an hour and a half. It takes about a week to cleanse out cells and a month to six months for organs. It's all about the density of the cell structure.
I'm sure. Absolutely. Okay. You know, because the liver has tight cell structure, it won't happen overnight. It might take a couple of months before you see, but for your blood, you know, my dream is in 10 years, every single bar in the country will be selling chlorella.
I mean, we'll stop the drinking and driving situation because it just, it just, it works, you know, and athletes love it for the detoxing. We feel NHL teams that have for almost 10 years, Just so you know, because this is food, they put 75 spirulina in their smoothie before a game because hockey players need lots of focus and energy for those bursts on the ice.
And then afterwards, they put 75 chlorella in their smoothie as a post-smoothie game smoothie to pull out the lactic acid and build your immune system. Again, athletes... You know that when you're pushing yourself, whether it's for a race or a competition, it's hard on your system.
And so this builds your immune system because the last thing you want to do is get sick and then miss a game or a competition or whatever. So this is why I call it your health insurance. Spirulina is your nutrition insurance. This is your health insurance.
Also, if you're on a team and you're traveling by bus or you're sharing rooms in a dorm or something, one of you gets sick, it goes through the entire team very, very quickly. We've had parents tell us that their kids were the only kids at school, never got a cold all season. And the teachers will say, what is it that you're doing with your children? Chlorella.
So very, very much a wellness, detoxing, recovery, recovery algae. If anyone's taking chemotherapy, this will pull out excess chemo after the day after your treatment so you're not as nauseous. It has amazing other things. It has the highest tryptophan in the world. Tryptophan is a precursor to melatonin. which helps you sleep. This won't make you sleepy.
It'll just help you get into the deep sleep. So it's really great for sleep. And sleep is one of my hacks for ensuring longevity, wellness, brain acuity, managing your weight. It's right in there with algae and sleep are my two go-tos for sure. Also, we don't talk about it a lot, but I do. Bowel movements.
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