Catharine Arnston

So that's just, that's just farm life. Now that you mentioned glutathione, the chlorella has the highest glutathione in the world. So it's really amazing. So that's one of the reasons why chlorella is so detoxing and why we called it Recovery Bits because it helps you recover your health. But I chew all of mine. I mean, you can't chew supplements. I chew mine.

So that's just, that's just farm life. Now that you mentioned glutathione, the chlorella has the highest glutathione in the world. So it's really amazing. So that's one of the reasons why chlorella is so detoxing and why we called it Recovery Bits because it helps you recover your health. But I chew all of mine. I mean, you can't chew supplements. I chew mine.

So that's just, that's just farm life. Now that you mentioned glutathione, the chlorella has the highest glutathione in the world. So it's really amazing. So that's one of the reasons why chlorella is so detoxing and why we called it Recovery Bits because it helps you recover your health. But I chew all of mine. I mean, you can't chew supplements. I chew mine.

I chew them with sea salt or I add pistachio nuts or if you're keto, macadamia nuts are really great. Slices of fruit if you like. Some people put them in their smoothie. Just grind them up first and put them in your smoothie. So It's really up to you. They're great for kids as well. That's why you don't have to worry about anything. It's not age specific. They're good for fasting.

I chew them with sea salt or I add pistachio nuts or if you're keto, macadamia nuts are really great. Slices of fruit if you like. Some people put them in their smoothie. Just grind them up first and put them in your smoothie. So It's really up to you. They're great for kids as well. That's why you don't have to worry about anything. It's not age specific. They're good for fasting.

I chew them with sea salt or I add pistachio nuts or if you're keto, macadamia nuts are really great. Slices of fruit if you like. Some people put them in their smoothie. Just grind them up first and put them in your smoothie. So It's really up to you. They're great for kids as well. That's why you don't have to worry about anything. It's not age specific. They're good for fasting.

They don't have any carbs. So they don't interfere with your fasting. There's no lectins or oxalates. So if you're a carnivore and you are avoiding vegetables because you don't want lectins and oxalates, you're good to go because... algae star in the ocean and didn't have to develop lectins or oxalates to protect themselves.

They don't have any carbs. So they don't interfere with your fasting. There's no lectins or oxalates. So if you're a carnivore and you are avoiding vegetables because you don't want lectins and oxalates, you're good to go because... algae star in the ocean and didn't have to develop lectins or oxalates to protect themselves.

They don't have any carbs. So they don't interfere with your fasting. There's no lectins or oxalates. So if you're a carnivore and you are avoiding vegetables because you don't want lectins and oxalates, you're good to go because... algae star in the ocean and didn't have to develop lectins or oxalates to protect themselves.

So, um, so it's low carb, low Cal, no, no lectins or oxalates, uh, paleo, um, who like ancestral foods. You can't get any older than algae. It was the first life on Earth. So it's been around. Yeah, it's still here. It just needed someone to explain it.

So, um, so it's low carb, low Cal, no, no lectins or oxalates, uh, paleo, um, who like ancestral foods. You can't get any older than algae. It was the first life on Earth. So it's been around. Yeah, it's still here. It just needed someone to explain it.

So, um, so it's low carb, low Cal, no, no lectins or oxalates, uh, paleo, um, who like ancestral foods. You can't get any older than algae. It was the first life on Earth. So it's been around. Yeah, it's still here. It just needed someone to explain it.

You need the chlorophyll and you can't get decent chlorophyll from vegetables anymore because there's no nutrients in them. And chlorophyll builds your blood. I'm not sure if I showed you this before. So your hemoglobin and chlorophyll are virtually the same cellular structure. Your hemoglobin has iron in the middle. That's what carries oxygen in. And chlorophyll has magnesium in the middle.

You need the chlorophyll and you can't get decent chlorophyll from vegetables anymore because there's no nutrients in them. And chlorophyll builds your blood. I'm not sure if I showed you this before. So your hemoglobin and chlorophyll are virtually the same cellular structure. Your hemoglobin has iron in the middle. That's what carries oxygen in. And chlorophyll has magnesium in the middle.

You need the chlorophyll and you can't get decent chlorophyll from vegetables anymore because there's no nutrients in them. And chlorophyll builds your blood. I'm not sure if I showed you this before. So your hemoglobin and chlorophyll are virtually the same cellular structure. Your hemoglobin has iron in the middle. That's what carries oxygen in. And chlorophyll has magnesium in the middle.

But if you're not eating vegetables, you're not getting chlorophyll. And so when you have healthy blood, everything else is going to work better. You're going to carry oxygen more. You're going to have more energy.

But if you're not eating vegetables, you're not getting chlorophyll. And so when you have healthy blood, everything else is going to work better. You're going to carry oxygen more. You're going to have more energy.

But if you're not eating vegetables, you're not getting chlorophyll. And so when you have healthy blood, everything else is going to work better. You're going to carry oxygen more. You're going to have more energy.

Yeah. And probably everyone's heard of the 80-20 rule, whether it's in life or business, that 80% of whatever you're aiming for comes from 20% of something. And then most people spend so much time on the other 20%, it takes so much effort and they only get 20% benefit. So on the 80-20 rule, I put algae in the 80 category. On its own, it's amazing what it does.

Yeah. And probably everyone's heard of the 80-20 rule, whether it's in life or business, that 80% of whatever you're aiming for comes from 20% of something. And then most people spend so much time on the other 20%, it takes so much effort and they only get 20% benefit. So on the 80-20 rule, I put algae in the 80 category. On its own, it's amazing what it does.