Catharine Arnston
đ€ SpeakerAppearances Over Time
Podcast Appearances
I know. And also foods become political and there's so many different things that you have to do if you pursue a paleo or a carnivore diet. And so even if you change nothing else, nothing, and just started taking these, you would feel an improvement. And as I mentioned, it saves you money, it saves you time. Let's go out and use that extra time to
I know. And also foods become political and there's so many different things that you have to do if you pursue a paleo or a carnivore diet. And so even if you change nothing else, nothing, and just started taking these, you would feel an improvement. And as I mentioned, it saves you money, it saves you time. Let's go out and use that extra time to
I know. And also foods become political and there's so many different things that you have to do if you pursue a paleo or a carnivore diet. And so even if you change nothing else, nothing, and just started taking these, you would feel an improvement. And as I mentioned, it saves you money, it saves you time. Let's go out and use that extra time to
you know, go for a run or be with your family or do whatever it is you want to do and you're still getting nourished. I call spirulina your nutritional insurance because it gives you the protein, the collagen, the SOD, 40 vitamins and minerals. And I call chlorella your health insurance because it builds your immune system, pulls out heavy metals, supports your gut biome, helps with elimination.
you know, go for a run or be with your family or do whatever it is you want to do and you're still getting nourished. I call spirulina your nutritional insurance because it gives you the protein, the collagen, the SOD, 40 vitamins and minerals. And I call chlorella your health insurance because it builds your immune system, pulls out heavy metals, supports your gut biome, helps with elimination.
you know, go for a run or be with your family or do whatever it is you want to do and you're still getting nourished. I call spirulina your nutritional insurance because it gives you the protein, the collagen, the SOD, 40 vitamins and minerals. And I call chlorella your health insurance because it builds your immune system, pulls out heavy metals, supports your gut biome, helps with elimination.
Yes, I said elimination. Chlorella is a beautiful thing to help with bowel movements. And most people aren't talking about constipation or pooping, but if you're taking medications, you're traveling, you're eating a lot of dairy, you're eating a lot of processed foods, you're eating a lot of gluten, I can almost promise you, you are constipated.
Yes, I said elimination. Chlorella is a beautiful thing to help with bowel movements. And most people aren't talking about constipation or pooping, but if you're taking medications, you're traveling, you're eating a lot of dairy, you're eating a lot of processed foods, you're eating a lot of gluten, I can almost promise you, you are constipated.
Yes, I said elimination. Chlorella is a beautiful thing to help with bowel movements. And most people aren't talking about constipation or pooping, but if you're taking medications, you're traveling, you're eating a lot of dairy, you're eating a lot of processed foods, you're eating a lot of gluten, I can almost promise you, you are constipated.
And chlorella, not spirulina, only chlorella will help you get on top of that and have a happy bowel movement in the morning because elimination is very important. So it's not just what you're taking in nourishment wise, it's what you're getting rid of because there's this stuff that I call the junk in your trunk.
And chlorella, not spirulina, only chlorella will help you get on top of that and have a happy bowel movement in the morning because elimination is very important. So it's not just what you're taking in nourishment wise, it's what you're getting rid of because there's this stuff that I call the junk in your trunk.
And chlorella, not spirulina, only chlorella will help you get on top of that and have a happy bowel movement in the morning because elimination is very important. So it's not just what you're taking in nourishment wise, it's what you're getting rid of because there's this stuff that I call the junk in your trunk.
And you want to get rid of that because if it's sitting there, your blood circulates around those because those are toxins and stuff that your body just didn't want. And so it's recirculating. It's like having a garbage truck parked in front of your house permanently and And who wants that? So we want to get rid of that junk in your trunk and you do that with chlorella.
And you want to get rid of that because if it's sitting there, your blood circulates around those because those are toxins and stuff that your body just didn't want. And so it's recirculating. It's like having a garbage truck parked in front of your house permanently and And who wants that? So we want to get rid of that junk in your trunk and you do that with chlorella.
And you want to get rid of that because if it's sitting there, your blood circulates around those because those are toxins and stuff that your body just didn't want. And so it's recirculating. It's like having a garbage truck parked in front of your house permanently and And who wants that? So we want to get rid of that junk in your trunk and you do that with chlorella.
So it offers you all of the benefits of a plant-based diet, the fiber, because it has the fiber in it and it does the stimulation of the peristalsis. They work so beautifully together. Spirulina, by the way, I also call it brain food because remember I mentioned your brain has the highest mitochondria, 2 million per cell.
So it offers you all of the benefits of a plant-based diet, the fiber, because it has the fiber in it and it does the stimulation of the peristalsis. They work so beautifully together. Spirulina, by the way, I also call it brain food because remember I mentioned your brain has the highest mitochondria, 2 million per cell.
So it offers you all of the benefits of a plant-based diet, the fiber, because it has the fiber in it and it does the stimulation of the peristalsis. They work so beautifully together. Spirulina, by the way, I also call it brain food because remember I mentioned your brain has the highest mitochondria, 2 million per cell.
And so the first thing that turns back on is your brain because of the high concentration of mitochondria and the high superoxidase mutase in the spirulina that's getting to your brain. So We all know that fatty fish are brain food. Well, spirulina is very much a brain food. And then chlorella, I consider gut food because it has the fiber for your gut biome.
And so the first thing that turns back on is your brain because of the high concentration of mitochondria and the high superoxidase mutase in the spirulina that's getting to your brain. So We all know that fatty fish are brain food. Well, spirulina is very much a brain food. And then chlorella, I consider gut food because it has the fiber for your gut biome.