Clare McKenna
speaker
3,673 appearances
32 recordings
1 series
first heard May 2026
last heard 9 Aug
Clare McKenna’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 32 in all, peaking in Jun 2026 with 16.
Appearances
They just stood with you.
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Yeah, you also give reassurance from the other side.
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Because as you say
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you're not trying to give this happily ever after picture.
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Life can still be tough.
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But you've worked out what your particular toolkit is and you're not going back to that girl.
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Is your mum gonna let you back into the bed even if you asked her?
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Oh, I think she would.
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But you don't have to be that Caroline anymore.
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Yeah.
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And it's a lovely way to reframe it, isn't it?
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Because even though, as you said, self compassion and you deal with it in the book is such an important part of the process and step in the process.
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For some people they may look back at who they were and there may be a certain
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Not shame, but they're like, you know, that that's in the past now, but it's still interwoven with who you are and it's important to remember that and realise how far you've come.
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Well you're listening to Alive and Kicking here on News Talk with Claire McKenna and I'm joined in studio by Caroline Foreign and we're talking about her new book, Everything I Wish I'd Known about Anxiety, a roadmap a roadmap back to yourself.
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Um we'll have to take a break, but when we come back, we'll touch on a couple of the stops along the way.
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Alive and kicking on News Talk.
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Alive and Kicking on News Talk.
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You're welcome back to Alive and Kicking here on News Talk, and I'm joined in studio by Caroline Foreign and we're discussing her new book, Everything I Wish I'd Known About Anxiety.
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A roadmap back to yourself.
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Showing 1341–1360 of 3,673 · page 68 of 184
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