Courtney Andersen

speaker

2,397 appearances 8 recordings 1 series first heard May 2026 last heard 7 Aug

Courtney Andersen’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 3.

Appearances

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Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good · How to Stay Sober on the Weekends Break the Weekend Drinking Cycle and Beat Alcohol Cravings · 17 Jul 2026 podcast

An hour there.

I gotta go.

You have to leave you have to leave events or two.

If you're wake up uh on a Saturday and you're not just you're not feeling it, your internal clock is just like

I just am not in the mood today, then don't go.

Don't put yourself in that situation.

Okay.

Because sometimes putting yourself in that situation

Is just going to trigger you and then you're going to drink and then you're going to wake up on Sunday and be like, what the flying fuck did I just do?

I should have just stayed home.

I should have listened to my gut.

So if your gut is telling you to just stay home, then just stay home and that's okay.

And you will catch the next weekend to be able to put yourself in these situations.

And feel good and confident.

And when you put yourself in a situation

As time goes on in your alcohol-free sober journey, you then start building the self-esteem.

You then start building the trust in yourself, right?

And

You keep proving to yourself time and time and time again, like, well, I'm doing this.

I'm putting myself in these situations, like I'm okay.

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