Courtney Andersen

speaker

2,397 appearances 8 recordings 1 series first heard May 2026 last heard 7 Aug

Courtney Andersen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 3.

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And

That's great because I want you to build up your self esteem and to be confident of yourself, to be a confident, badass human being.

living an alcohol free life and that you can participate in the world.

Because I know all the good people of the the world who listen to this podcast want to participate in life.

But in the beginning, you might just have to do a couple of these things first to sacrifice a little bit in that first year before then before then

that you feel this way and feel this very confident of yourself in year two and year three and year four.

And I'm I'm gonna tell you this.

After year one start stuff.

You don't constantly think about not drinking that first year.

Like it it changes.

So that that noise silences, it gets quieter.

So yeah.

So if you have to skip an event and too, if you have an anxiety spike, you're close to your period and you're not feeling it.

I'm just not feeling it.

And that's okay.

That this like this is okay to say no to things.

And then I just want you to think about the positive.

Okay.

The benefits of a sober weekend.

You got through Monday through Friday without drinking.

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