Dan Buettner
speaker
1,467 appearances
3 recordings
3 series
first heard Sep 2025
last heard 18 Jan
Dan Buettner’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Jan 2026 with 2.
Appearances
So the caloric burn is much higher.
It's much easier on your body.
You're less likely to get injured.
But most importantly, if you look at the data of gym memberships, you start with 100 people on January 1st.
You lose about 80% of them by September.
at least to regular.
So gym memberships, great business model.
They don't pay off.
On the other hand, and I'm like you, I do go to the gym.
Why?
Because I have a group of friends there and it's a social occasion for me.
And it is a good idea to have weight-bearing exercise in your daily life.
I just enjoy it.
So I show up not because I think it's necessarily central to my longevity regimen,
Well, first of all, think about exploring public transportation ways to get to work.
And I know you probably roll your eyes.
I'm not going to ride a bus.
But actually, there's good research that shows that people who take public transportation have about 20% lower rates of cardiovascular diseases than people who drive to work.
Why is that?
Because you have to walk from your house to the bus stop and then the bus stop to your work and then you do that reverse.
Showing 1181–1200 of 1,467 · page 60 of 74
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