Dan Harris

speaker

15,607 appearances 66 recordings 6 series first heard Nov 2024 last heard 2d ago

Dan Harris’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 64 in all, peaking in Aug 2026 with 14.

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I don't I tend not to worry about it. voice-verified

You're right. voice-verified

Um but it is interesting to think about um enlightenment, et cetera, et cetera. voice-verified

But let's let's let's start with the the more um easier to grasp aspects of awakening. voice-verified

You've got these four ways in which you think about the word. voice-verified

The first is to uh wake up to like voice-verified

What's happening right now? voice-verified

This is one of the one of the voice-verified

principal spiritual cliches, the present moment. voice-verified

Uh, but cliches get to be cliches because they point to something deep. voice-verified

Um so s say a little bit about what you have in mind when you talk about waking up to the present moment. voice-verified

When you say waking up from the spell. voice-verified

You know, I just think about how Buddhists use the term d disenchantment in a positive way. voice-verified

They feel related in some ways to me. voice-verified

Like we we get enchanted by our thought processes, our fantasies, uh negative or positive. voice-verified

And we also get enchanted by the notion that we can continue to achieve and accumulate and that will somehow finally do it for us. voice-verified

But waking up from both of those um spells seems productive. voice-verified

I mean, w everything you're saying sounds so voice-verified

commonsensical and attractive and yet easier said than done, I think. voice-verified

So like very practically, how can we get better at w waking up to what's here right now? voice-verified

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