Dan Harris
👤 SpeakerAppearances Over Time
Podcast Appearances
Yet again, I think the question is like, how?
There's another guided practice here.
The three steps are one recall, recall a moment when you felt alive.
And I think the words you use are where everything in experience with singing together could be a person, place, some sort of past mystical experience.
The second step is to intensify it.
You might say to yourself, let the felt sense of being in love live through you.
If you're holding back, turn the sensations up 10 times stronger.
And then the third step is inquiry.
Ask, who are you when you're connected to this love?
What would it mean to live from this heart-connected place?
Right, right, right.
Because that's not being present.
That's projecting forward.
Okay, I think we can sneak in one more here.
So number five on your list is...
Potency.
It's actually potency, colon, the Kali inside of you.
Kali, K-A-L-I, which I believe is a Hindu goddess.
Am I right?
Is it Hindu?