Dan Harris

Please describe it.

I would imagine you would recommend that we say the truth without being jerks about it.

No question.

This may be gendered in that historically for me, it's not like I've really held back from saying the hard thing, but I've been rude about it, which has not helped anybody.

And I realize that may not be true for women listening.

Instead, they might have gone the self-silencing route.

I hear your advice as sensitive to everybody, wherever your conditioning is.

Yeah, not only not given the space to speak difficult truths, but punished for speaking difficult truths.

I think also in this part of the book, you talk about saying no more often.

And again, the key here is that whether you're speaking...

up you know speaking the truth in the moment or saying no it's about what's happening for you right now this becomes spiritual or mystical only when it's directly connected to what you're feeling right now yeah i have a friend who's an authentic relating teacher margo i

We're almost out of time, but in closing here, just two final questions for you.

One is, you know, anything you want to say in summary?

Final question is, can you just remind everybody of the name of this book and then anything else you're putting out into the world that we should know about?

And you said it's available via your website.

What's the website?

I will put a link to that in the show notes so people can get more from Rosa if they want it.

In the meantime, Rosa, thank you so much for making time for this.

It was great to talk to you.

Thanks again to Rosa Lewis.