Dan Martell

I mean, Jen on my team literally went from her beginning weight to deciding to drop 40 pounds and hit the best physique she's ever had in her life on her own, through the exposure of surrounding herself by where she decided to work with killers.

Okay, with everything we just talked about, we set ourselves up for success, but now we need to keep track of growth every day.

Before we get back to this episode, if you prefer to watch your content, then go find me on YouTube.

I have this episode on YouTube.

I'm Dan Martell on YouTube.

Just subscribe to the channel, turn on the notification bell, because then you'll get notified in real time.

It'll tell YouTube to tell you.

Got a new episode, so you'll never miss anything.

Now let's get back to the episode.

which takes us to habit number six, measure what matters.

You can improve what you don't measure.

The other day, a friend of mine looked at me, he said, hey man, how fat were you in that picture?

And I said, the truth was, I don't know, because I refuse to step on a scale then.

He goes, oh, that makes sense.

Why do you think I was fat?

because I didn't measure.

I didn't want to know.

And what I've learned in business and in life is anything that's important to me, the more I measure it and more frequently I am with it, the more honest I'll be about it.

See, numbers just reveal the truth.

They give you the foundation for you to actually push against to make change.