Dan Martell

speaker

10,886 appearances 72 recordings 5 series first heard Nov 2024 last heard 7 Sep

Dan Martell’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 22 in all, peaking in Feb 2026 with 5.

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I got diagnosed with adrenaline fatigue.

I even got shingles on my back that almost turned into a whole f moment.

Luckily, my doctor caught it in time.

could not turn it off.

And I thought that approach was the right way, but it was costing me my business, in my life, in my relationships.

And then I found some hobbies.

Snowboarding, mountain biking, I fell in love with.

Now wake surfing.

It allowed me to disconnect from the work.

And it turned out that it made me a better person.

And surprise, surprise, it gave me more energy to actually do more output.

Somebody smart

Said this a long time ago, but you can't pour from an empty cup.

And look, science backs this.

A study published in social science and medicine tracked 19,000 adults over 50 over eight years.

What they notice is that if they had a weekly hobby, their depression, if they had any, would dramatically drop over the next two years.

All the top guys literally have hobbies.

The mistake is most people think that hobbies drag us down or take from our time in the opposite.

It is true.

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