Dan Martell

speaker

11,802 appearances 74 recordings 5 series first heard Nov 2024 last heard 21 Sep

Dan Martell’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 24 in all, peaking in Feb 2026 with 5.

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And look, it's not lazy, it's on purpose.

I've been doing this for years.

I learned it when it came to my health, specifically around food.

My trainer looks at my numbers and he makes decisions on what I should eat.

That gets put in a spreadsheet, sent over to the local meal prep company.

They look at the spreadsheet, they make the meals, the meals get delivered to my office twice a week.

I never have to think about it.

Every day at lunch, I open the fridge, my meal's there.

Instead of focusing on what I have to eat, I can use that to be more creative, to be better for my team.

And guess what?

I stay the same weight all the time.

I never have to stress about it, and I'm never hangry.

The most disciplined looking people aren't the most disciplined.

They've just automated boring choices.

So discipline never.

has to show up.

Set it and forget it.

This is implementing a system to not create decision fatigue.

So I'm encouraging you to be lazy.

So here's what I need you to do: pick one daily decision that you will pay to automate and eliminate it.

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