Danielle McGeough

speaker

2,182 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Danielle McGeough’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

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And I think that this is a skill that many of us weren't taught.

So recovery isn't something that you probably do at your desk, and it's not something that is a response to urgency.

So many of us will rest, but only when that's our only option.

Option.

I can't remember.

There's like a good quotation.

If you don't choose to rest, rest will choose you.

I don't think I'm getting this quite right, but it is this idea that if you don't choose to rest and plan to rest, it's just gonna happen.

You're gonna get sick.

Something's going to happen and that's gonna be what you're gonna have to do.

The other mistake that I see high achievers, and it's one I've certainly done myself, is that we choose intensity over restoration.

So I like big dramatic things.

I'm like I'm a performance person.

I like the drama, right?

I like wild romance novels.

But the thing is is that a lot of times when it comes to

Rest will also do that in this dramatic fashion.

We'll be like I'm

take this vacation, this dramatic vacation, or I'm gonna do the silent retreat.

Or I'm gonna do the 200 hour yoga certification program in Bali.

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