Danielle McGeough

speaker

2,182 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Danielle McGeough’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms · Why Doesn't Rest Work for High Achievers? 5 Recovery Mistakes to Stop Making | Ep. 305 · 28 Jul 2026 podcast

What if I took a whole day off?

And when you practice that, not only do I think you're able to kind of connect to that restorative moment even faster, but I also think that you build this belief.

That it's okay, it's safe to actually rest.

So the third mistake that I see people making is optimizing rest instead of feeling it.

So we research best sleep hygienes, we download the meditation app, we track our streaks, we read books on recovering, and none of that is bad.

But sometimes optimization keeps us in our head, which is the exact opposite of what we kind of need to happen here.

There's a certain degree of surrender that high achievers find uncomfortable.

So I will tell you, I I got to fly recently.

I used to fly all the time.

I haven't in a couple of years.

And one of the things that I love about flying that I think is the thing that makes most people anxious.

Ye you aren't in control.

There's nothing you can do.

I see these poor people yelling at the people working in the airport.

I'm like, friend, if the plane ain't safe, it ain't leaving on time, tough stuff.

And there's a certain element of surrender that is required when you fly.

And I kind of love that.

I love that.

There's just such a surety that Danielle, there's nothing you can control here.

So have a good time.

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