Danielle McGeough

speaker

2,182 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Danielle McGeough’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

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PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms · Why Am I Still Tired After Vacation? The Rest You're Actually Missing | Ep. 302 · 7 Jul 2026 podcast

This is really connected to what I was just saying: social rest. matched

So knowing which relationships fill you and which drain you. matched

When I really started my entire journey around the sort of plan goal plan stuff that it is today. matched

When I was just dipping into that stuff, one of the biggest things for me was getting to a place where I could really notice the impact of relationships on my energy. matched

And which relationships were filling me and which were draining me and what I was saying yes to out of obligation. matched

And y'all, this was hard because I like people and I love people. matched

And it was hard for me to admit that there were some people that I love matched

that were really draining me. matched

And that was meant that I needed to care about myself enough to make some different decisions around how much access I was giving them to me. matched

And that was a hard thing. matched

Creative rest is where we restore inspiration and wonder, and this is where beauty and nature and white space come in. matched

We also have spiritual rest, and this is a little bit harder to define because spiritual needs vary from person to person. matched

But this might include purpose, this might include love from others, this might include a sense of belonging. matched

But someone that lacks spiritual rest might have trouble feeling. matched

Like what they do every day matters. matched

And that's from Sandra Dalton Smith, by the way. matched

So I want you to think which of these do you immediately recognize in yourself? matched

And which one surprises you. matched

And if you're interested, you could go to Dalton Smith has a quiz that will help you work through these things. matched

So really quickly, I want to explain why this matters to women in high-pressure jobs that are predominantly male-dominated. matched

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