Danielle McGeough
speaker
2,182 appearances
12 recordings
1 series
first heard May 2026
last heard 11 Aug
Danielle McGeough’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.
Appearances
Fields.
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Part of this is you are not just managing your own energy.
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You're oftentimes managing entire ecosystems, your work, your family, your emotional labor, your caregiving.
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And so the problem isn't that you're lazy or you're undisciplined.
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It's that rest has been systematically deprioritized and misnamed.
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And women and caregivers may feel extra pressure to prove themselves, which also means that we're more like
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Likely to take on too much.
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Or feel guilty taking a break just to be taken seriously.
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So we create false urgency.
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I recently learned a new term called hallucinated urgency.
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I'll talk about that more later.
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We feel the need to be constantly available and we feel the weight of expectation.
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And this keeps our nervous system in a state where rest feels impossible or maybe even irresponsible.
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So the goal of this month
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Is not really a passive cure, but it's a practice learning to practice rest, to make rest something that is both active and passive, and learning what rest actually means for you.
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So this month, some of the things that we're going to be talking about are things like why do you feel still tired after a vacation?
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And what kind of tired are you?
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And what is the relationship between?
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Rest and identity.
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Who are you when you aren't performing?
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Showing 1201–1220 of 2,182 · page 61 of 110
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