Dave Asprey
speaker
17,208 appearances
48 recordings
1 series
first heard May 2026
last heard 14 Aug
Dave Asprey’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 48 in all, peaking in Jul 2026 with 18.
Appearances
And as far as I can tell, they liked me 'cause I ended up being on an advisory board.
But that was that was rocket fuel.
And it's really important to understand that RASDNMs aren't making acetylcholine in your brain.
They increase demand on the system that makes it and uses it.
So especially if you're over about 35, you might want to take more choline donors.
But if you're young, you may not need them.
And you're gonna have to test yourself.
Some people will take choline from egg yolks.
and alpha GPC and my favorite is acetylcholine or C D P.
choline.
So if you take those and you're young, you may get jaw tension and muscle tension because you already have enough acetylcholine.
Too much acetylcholine equals like
Like clinching of your muscles.
And on Reddit, you'll hear people say, Oh, if you get headaches from acetams, it's because you're out of choline.
That's probably the case.
It isn't proven in a study, but it's funny how things can be true even without studies because we have this other form of evidence called observational or clinical evidence.
So if a bunch of people say, I got a headache from acetam, I took some alpha GPC and it went away, that's good enough for me.
And best practice.
Try ticking with alpha GPC.
If you don't get muscle tension, you probably needed it.
Showing 301–320 of 17,208 · page 16 of 861
← Previous
Next →