Dave Asprey
speaker
17,208 appearances
48 recordings
1 series
first heard May 2026
last heard 14 Aug
Dave Asprey’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 48 in all, peaking in Jul 2026 with 18.
Appearances
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Picture a molecule so unusual scientists had to invent a new word for it.
Something that was invented back in the 60s, but no one knew about it.
This molecule got me through my career in Silicon Valley and through Wharton Business School, even though no one else was using it.
60 years later, people still take it, including me, for memory, for focus, for creativity, and for mental endurance.
And it isn't very potent by way.
Definitely not a stimulant, so you have to take a good amount of it.
In fact, the typical dosing is between about one and a half and up to five grams per day in divided doses.
Because it's the most studied, is the safest.
People who've had stroke or dementia, neurologists are using it, rehab physicians, air traffic controllers, and anyone who's got an aging brain and wants it to keep working.
It's not a sedative.
It's not a classic stimulant.
It doesn't flood your dopamine.
It doesn't increase your heart rate.
And it seems to subtly change how your brain learns.
And that molecule is called
You're listening to the human upgrade with Dave Asprey.
Every week someone asks me, what's the best peptide?
There isn't one.
Showing 141–160 of 17,208 · page 8 of 861
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