Dave Asprey

So what do you do to change the world so it supports you?

And what do you do inside so your body will work the way you want or maybe your mind will work the way you want?

And it's become a global industry worth about $36 billion.

It's a new word in the English language as of 2018.

And there are huge numbers of women who are biohacking at all ages.

In fact, 58% of biohackers have been women since the start of the movement.

So this is for all humans.

And it's like, hey, if you want this, what are the things to do to get it with the least possible work?

And that includes getting a diet that works for you because it's not the same as for a man.

And it's not the same as for someone else because we have a lot of individual variation.

And then.

What is the cheap way to do it?

And what is the really fast but more expensive way to do it?

So red light therapy is one of the things that I introduced very early in the movement when there were almost no companies who could make this stuff for consumers.

So I started one of the first companies that did that called Truelight.

years ago.

And so we're saying, OK, it helps with wrinkles.

It also helps if you have an upset stomach.

And where biohacking is most applicable today for women in the age range you just talked about is around fertility.

So my mother, my children, my former wife,