Dave Asprey

There are lots of people listening who are going, wait a minute.

I don't want to spend $3,000 a month, but I want to know, can I add 20 or 30 years to my life where I look good, I feel good, I'm happy, my brain works?

Does that change your perspective on things?

And it does.

Well, my calendar age is 53, and there's about 40 different ways to measure biological age, and most aging influencers pick the number that's lowest, and then yay.

So my favorite one is, it's based on the flexibility of my vasculature, and I'm 24 years old from a cardio perspective.

Okay, I don't believe that number, by the way.

But so you can game the system.

Depending on which of the many different tests, I'm about 10 years and sometimes much more younger than my age.

So I would say it's not an exact science, but you can tell.

And right now, I run something called unlimited.life, which is a concierge medical practice for high net worth people who spend more than $100,000 a year to do everything possible to extend their life.

And we go through lab work after lab work after lab work for people.

And we can tell.

This is about how long you're going to live if you don't do anything.

And then we can increase that by 10 years.

It's totally doable.

And my message to you, if you're under 30,

It's very cheap to have enough minerals, to have vitamin Dake.

And if you have these things, everything else works better.

So delaying the decay is a really good strategy and it's cheap.