Dave Asprey

And that we get enough minerals, too.

So a mineral supplement and a fat soluble vitamin supplement are the cheapest way you can make everything in your body work better.

They're very affordable.

I don't think it matters.

I mean, if you drink some water afterwards, who cares?

Dry scooping is you take a scoop of whatever you're going to have, just put it in your mouth.

Yeah, whatever.

Just put it in your mouth and drink it.

It probably won't absorb as well as if you mix it up.

No, that's actually dumb.

But, I mean, if it's convenient, I mean, I'm not opposed to taking some creatine and swishing it around.

But that's only because I don't have time to put it in my coffee, which is where it should be.

Everything you just listed works if you do it right.

You know, I did it this morning.

I'm kidding.

urine therapy, and now the new name for it is called biolain therapy, B-I-O-L-A-Y-N-E.

Well, here's why it's interesting.

This is a technique that is actually taught by doctors, and it's called urine injection therapy.

When people have really severe allergies,

the antibodies are released in urine.