Dave Asprey

And after that, if you do everything right, you have enough energy left for forgiveness, which is the process we use to be less fearful, so you can have more peace.

So when you meet someone who's just radically powerful and radically peaceful,

That's sustainable.

If you're radically powerful and radically angry or radically fearful, that's not sustainable, right?

You'll hate your life and you'll age more quickly.

Interesting.

Have you figured out how to eliminate fear or do you still experience it?

I don't on a regular basis experience fear.

And that's because when I was younger, I did everything that I was afraid of on purpose.

Oh, wow.

And then with the 40 years of Zen neurofeedback, I've gone through and anything that you're afraid of, it's just aversion.

It's just ego.

So there's altered states you can go into where you kind of run a worst-case scenario to figure out like, okay, what would it be like?

And you actually replay that in your head.

And then you go into an opposite state.

It's like an exalted state that cancels out the fear.

So my goal is I don't want to be afraid, but I would like my body to not fall off a cliff or jump if there's a tiger.

So you want protective responses.

But dwelling on fear, I don't do that.

It's not a thing.