Dave Asprey

speaker

5,579 appearances 13 recordings 8 series first heard Jan 2025 last heard 17 Aug

Dave Asprey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in May 2026 with 2.

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Young and Profiting (YAP) with Hala Taha: Entrepreneurship and Self-Improvement Podcast · Dave Asprey: Biohacking Secrets to Eliminate the Energy Drains Sabotaging Your Success | Mental Health | E412 · 17 Aug 2026 podcast

If you care about women, you should you should say that.

So yeah, I'm it it breaks relationships.

Every day you take about thirty pounds of air and some amount of food, you combine them and you make electricity and heat and some other proteins and stuff like that.

And that's what runs your body.

Right now the average person's thoughts about one third of their thoughts per day.

Or about tacos.

Okay.

Or at least about food.

So each of those thoughts took electricity.

So imagine if it like one of those times where your phone just slows down, like, what is going on here?

And you like close a bunch of open apps and then it speeds back up.

Well, everything that you haven't forgiven is an open app running in your brain.

And all of these unprogrammed thoughts, they just take up energy.

And that means you're not thinking about the business, you're not acting with clarity, you're less conscious.

It also means that the immune cells whose job is to kill cancer cells

They didn't have enough energy.

And the body is beautifully set up to run the most important on the to-do list to the least important in order.

And it says, I'm gonna prioritize not dying at the very top here and not dying now.

Right.

And I'm gonna make sure that we have some kids and you know, that we eat and all this stuff.

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