Dave Asprey

speaker

5,579 appearances 13 recordings 8 series first heard Jan 2025 last heard 17 Aug

Dave Asprey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in May 2026 with 2.

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Folding proteins properly is pretty low on the list.

So it's only going to do that if you give it two things: enough energy and a safe environment for it to regenerate.

So if you're stressed all the time and out of energy, you have neither ingredient.

And this is why so many entrepreneurs are like, I will use my willpower and my biological energy to become successful.

I'm in my late 20s, early 30s.

God, this was me.

I can burn the candle.

In the middle and at both ends.

And I'm

I'm just gonna do it.

So stress all the time.

Uh working out all the time, right?

Because more m more is better.

That's not how it works.

But

So at the end of the day, they're completely blown up.

They might be successful.

They're they're constantly wired or tired.

Uh, they're reactive.

They don't know they're reactive, and they're grinding all the time.

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