Dave Asprey

speaker

5,579 appearances 13 recordings 8 series first heard Jan 2025 last heard 17 Aug

Dave Asprey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in May 2026 with 2.

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And it creates misery.

It also creates broken teams because then your team tries to do that.

And then everyone in your company is all broken and like it's it's toxic.

And I know because I've done it.

What you'd want to do instead is recognize that your body responds to stimulus followed by recovery.

And this is why

I exercise for about twenty minutes a week.

And like I am like st I'm on the cover of my book with my shirt off.

I am well, if you believe the calendar, which I don't anymore, uh I'm actually twenty eight percent old.

And in business it's the same way.

Working more means you're a bad entrepreneur.

So yeah, people probably got pissed at that.

But

It's true.

Like, okay, you could have a high return on ad spend or a low return on ad spend.

What'd you rather do?

You want to spend as little as you can to get the highest return.

Yeah.

That makes you a good entrepreneur.

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