Dave Asprey

speaker
5,579 appearances 13 recordings 8 series first heard Jan 2025 last heard 17 Aug

Dave Asprey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
2 · May OctJan 26AprJulnow

Recordings per month over the last 12 months — 5 in all, peaking in May 2026 with 2.

Appearances

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Well, it turns out our bodies are wired the same way.
So your cells have distributed power generation called mitochondria.
They do other things too.
And then if they make a lot of power, okay, where is it gonna go?
Well, it can is it gonna go to folding proteins, making neurotransmitters, thinking about your mother in law, worrying about your business, feeling like you're gonna die because someone's criticizing you.
All the things that every entrepreneur struggles with, especially when they're young.
Um
It there's only a finite number of electrons.
Now with biohacking
The origins of this came out of the longevity movement.
Uh, way way back in Silicon Valley, the first longevity nonprofit.
I ran this in my twenties.
I became president and chairman of it.
And I started learning about how biology works and said, Oh my God, it's the same thing.
It's just energy.
So
What I'm doing every day is I'm saying, how can I not waste a single electron?
So that I have enough left for my body to do the things it needs to do to stay healthy and for me to allocate my energy so I don't waste a single drop.
So if I spend all my energy worrying about what's in my frickin' water, then I wouldn't spend that energy being present or killing cancer cells or any of the other things that my system wants to do.
So the game of life for everything alive, not just humans, but especially entrepreneurs, is how do I allocate my energy most effectively?
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