Dave Paul

speaker

11,930 appearances 82 recordings 1 series first heard May 2026 last heard 14 Aug

Dave Paul’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 82 in all, peaking in Jul 2026 with 30.

Appearances

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Walking is Fitness · How Where You Live Impacts Your Walking Habit · 14 Aug 2026 podcast

One is actually a personal trainer. voice-verified

So she also had a robust fitness commitment before moving down here. voice-verified

And they were actually looking at a different neighborhood about 35, maybe 40 minutes north of us. voice-verified

which had a lot of appeal to them for certain aspects. voice-verified

But one of the things that was unappealing to my friend who's the personal trainer was it did not seem as fitness friendly as the market common. voice-verified

And so they actually changed their course and found a house here on the Market Common. voice-verified

And she, of course, has taken full advantage of that. voice-verified

But what's been interesting is watching how her husband, who I would say did not have a robust fitness habit or habits before moving down here. voice-verified

but now how easy it is to get out and move more and walk more. voice-verified

And then another couple, again friends of ours, moved into the area and voice-verified

tony the the guy has really blossomed in terms of fitness activities he has a bike and every day he rides his bike to the beach so that's probably a two mile voice-verified

one-way ride and then takes a walk on the beach of a mile mile and a half one direction turns around and comes back so two to three miles walking on the beach and then as a couple they also do a lot of biking together and walking together voice-verified

And Tony's health has really turned around, lost a significant amount of weight, I think close to 50 pounds, and is enjoying the fruits of this lifestyle shift. voice-verified

Here's the thing. voice-verified

I don't know. voice-verified

I don't know if that would have happened had they moved somewhere else or perhaps not even moved at all. voice-verified

Now, I want to be clear that the point of today's episode is not you need to move if you want to get healthier. voice-verified

that's not the point for some moving is just not even a possibility for a variety of reasons and i firmly strongly robustly believe that you can pursue health and fitness wherever you are wherever you live even if you live in an area that you would say is not conducive to walking voice-verified

Maybe it feels dangerous. voice-verified

Maybe it's ugly. voice-verified

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