Dave Paul
speaker
11,930 appearances
82 recordings
1 series
first heard May 2026
last heard 14 Aug
Dave Paul’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 82 in all, peaking in Jul 2026 with 30.
Appearances
Maybe the weather is such that it's just really hard to open the door and get out and walk.
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You can still, you can still create, develop, and maintain a consistent habit of walking in your house, in your yard.
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It was two days ago.
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Was it two days ago?
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share the message from Krista who has some physical, some physical limitations, some physical challenges.
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And so she walks in her backyard for six minutes at a time, five times a day.
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She's committed.
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She has found a way.
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That attitude of finding a way, finding that deeper motivation is actually more important than where you live.
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But
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If moving is something that is on your radar screen, is something that you're thinking about doing, and you haven't completely landed on where it is you want to move, or maybe it's not on your radar screen, but at some point it will be,
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Keep in mind these things because anytime we can lower the friction of fitness, anytime we can lower the friction of getting out and taking a walk and building a habit, anytime we can lower that friction, it is a good thing and it's going to have, I believe, a positive impact long term on your health.
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Weather is one of the biggest reasons people give for not going out and walking.
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Every place is going to have a season or two where it's like, oh, this is perfect.
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But rare is the place that has year-round weather that is perfect.
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There are places like that, and those real estate prices are probably pretty high.
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You know, we move 500 miles south.
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We didn't completely get rid of winter.
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But winter is not as hard here in South Carolina as it was in Maryland.
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And in Maryland, it's not as hard as it is in Canada.
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Showing 81–100 of 11,930 · page 5 of 597
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