Devoney (Dev/Kodad)
speaker
448 appearances
2 recordings
1 series
first heard Aug 2026
last heard 6 Aug
Devoney (Dev/Kodad)’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Aug 2026 with 2.
Appearances
It felt very overwhelming and overstimulating.
I felt keyed up like a lot of energy versus when I'm just watching TV.
It feels a lot better.
So that's number four is solo tasking.
Number five is instrumental music.
There are moments where I will check in with myself and I will notice, Ooh, I need no words right now.
I need literally no words right now.
There are other moments where I want to hear John and I want to J A W N. Have you heard that song?
And just, you know,
party with those things.
However, there are a lot of moments throughout the day where if I actually pause and check in with myself, I get overstimulated when there is too much words or too much intensity.
And I naturally have very high energy moving through my body already.
And so something that is super helpful for me
is having that lower level instrumental in the background.
So that's number five, is instrumental music.
Last one, last one is I schedule quiet time into my day.
I have moments where there is no music, there is no podcast.
I am just there and maybe I'm praying and maybe I'm just being in the day without any type of input.
And I think this is so huge because it is recalibrating my brain to get comfortable, to be comfortable with quiet time, with no sensory input.
So if I have periods of my day where I am going 80 miles an hour and there's a lot happening, that's okay.
Showing 401–420 of 448 · page 21 of 23
← Previous
Next →